RTH Personal Training brings to you over 15 years experience in sport and health. Richard has more than 20 years of sporting experience from all corners of the world. The main aim is to increase your fitness, wellbeing and lifestyle all whilst having fun. We offer one-to-one sessions, group sessions, any age, any goal.
We run training from Gloucester to Bulahdelah or private sessions in Warranulla. Its about making exericse fun and enjoyable as well as allowing you to reach goals that you otherwise didnt think were achievable.
Richard’s qualifications include a Sports and Exercise Science degree, a diploma in personal training, pre- and post-natal qualifications along with being fully First Aid qualified. During the years he has participated in many sporting events: over 30 marathons, 10 ultra-distance running events, 7 Ironman triathlons, a double and two triple ironman triathlons, and even a cross Atlantic Ocean Rowing finish!
Sessions are $40 per hour but the more you buy the cheaper it is. AND for your first session, its just $10. If you choose to come to Richard at Warranulla, your first session is free!